One major part of being a new mom is making sure you’re getting the proper water intake. It’s very easy to forget when you last had even a sip of water let alone an entire glass. You get so busy with life that by the end of the day you realize you haven’t drunk enough and then down a few glasses to catch up. Not ideal right before bed time as you end up having to run to the bathroom all night around all the breastfeeding sessions. You really get no sleep then.
When you’re breastfeeding you need to make sure you’re drinking at least 2x the amount you would normally drink. So when one person needs 8 glasses of water in a day, a breastfeeding mom now needs 16. Who can remember to drink 16 glasses of water? I have a hard enough time drinking 1 glass in a day.
When you don’t drink enough water you become extremely dehydrated. Your body doesn’t function properly and you end up with dull skin, fatigue, and even abdominal cramps. If you’re a breastfeeding mom and you don’t drink enough water you won’t produce enough milk to keep your baby full. Drinking water will also aide in you’re weight loss after pregnancy.
Your water intake is truly important to your body to keep your brain mentally focused. As well as to make sure you don’t become overly moody. As a new mom you’re already on edge with your hormones all out of wack.
A motivational water bottle tracker is exactly what a new mom needs. Plus there’s a little perk of encouragement when you look at how much you’ve drunk with fun sayings down the side.
1L/32oz Motivational Water Bottle
This water bottle comes with a strainer so you can add in fresh berries or fruit to keep your water refreshing and tasty.
- BPA Free Plastic
- Motiational Time Marker
- Thick & Durable
- Food Grade
- One Click Open
- Leakproof Design
- Removable Infuser Net
- Wide Mouth
- Carry Strap
Where to Buy?
Amazon
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Conclusion
Helping that new mom remember to drink her water is one of the best new mom gifts you could possible get her.
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