I know what you’re about to ask. Do weighted blankets actually help? The short answer, yes. Research shows that it actually has a calming effect when you use one, some would say it feels like a cozy hug. I am going to explain why these best rated weighted blankets are going to be on your next Christmas list for either yourself, that new mom in your life, or just anyone who could use a hug, (We all know that person who needs a good hug now and then).
First Time Anxiety.
So why would a new mom need this? Well, your answer is partially in the question. She’s a NEW mom. Being a new anything is a stress on itself. Have you ever had a new job, met your partners parents for the first time, or heading in to that first interview? Those are all stresses and can create a pile of anxiety. Becoming a new mom is a whole new area of stress. Constantly worrying and scared anything and everything is going to go wrong.
It’s not a pleasant feeling. Stress and anxiety are the roots of so many issues in so many people’s lives. It’s a silent killer that people still don’t always take seriously. That added on top of everything you go through when you have a baby, it is just a recipe for disaster. Who knew a little bundle of joy could bring so much anxiety into the world. But yes, they are totally worth all of it when they look up at you with their little smiles.
A weighted blanket is one of the best gifts you could give a new mom. Making her feel calm and relaxed is just what she needs to get through those long sleepless nights. There will be so many sleepless nights, so, so many. Some babies won’t sleep through the night until after they are over one year old, I know this one from experience. (Trust me, still worth it).
If you are expecting, you don’t want to use a weighted blanket as it can cause issues with your unborn baby from the added pressure. Also, people with chronic respiratory issues, circulatory issues, claustrophobia, and asthma, should never use a weighted blanket.
What to Look For in a Weighted Blanket.
- The proper weight – If you’re unsure what weight to get, it’s usually around 10% of a person’s body weight. 10lbs for 100lbs, 15lbs for 150lbs, 20lbs for 200lbs, and so on. You don’t want to get one too heavy as it can hinder a person’s ability to move properly, and if you get one too light it won’t have that calming effect. If you find yourself in the middle of two sizes, I would suggest sizing up.There are also kid sizes available as well, starting at around 5lbs.
- The type of fill – There are 2 types of fill used in a weighted blanket, glass and plastic beads. Glass beads are tiny and about the size of a grain of sand. Plastic beads are bigger and therefore take up more space.If you are looking for a thinner blanket, you will want to go with glass, for a thicker blanket, you’ll want plastic. There isn’t much difference to the type of fill, other than size, so it is all based on preference.You can also get the blanket filled with polyester fiberfill, which will make the blanket nice and cozy warm. If you are looking for a lighter, cooler blanket, opt for one without fill.
- Removable cover – If you are concerned you will spill or stain your blanket, choose one that comes with a removable cover, or purchase one separately. Blankets over 10 lbs will need a commercial washer in order to clean them, your regular in home washer just won’t do the trick, and will probably damage the machine.You can get covers made of cotton which is nice a breathable, or a thicker fabric which will be more cozy. There are tons of cover styles and colors to choose from as well. If you get a blanket in a color you don’t particularly like, you can just cover it up with a fun pattern or color you love, or change it out every so often if you get more than one.
- Size of blanket – Everyone who says size doesn’t matter clearly has never bought the wrong size blanket. Not sure which one to get? It should cover your body from the neck down with some overhang, but don’t overhang your bed as the weight of it could make it slide off the side of the bed. Choose one that is slightly smaller than your comforter, as your comforter usually overhangs your bed. So if you have a queen size bed, size down to a twin sized blanket. Some companies will make a queen sized blanket to fit a queen bed with no overhang, so keep an eye on the dimensions.
Pros and Cons of a Weighted Blanket
Pros
- Helps with stress, anxiety, and physical discomfort
- Releases dopamine and serotonin to have a calming effect
- Improves sleep quality, read about getting proper sleep here.
- Has a grounding effect
Cons
- Can get too hot
- Doesn’t travel easy
- Risk for small kids
- Not for everyone
12 Best Rated Weighted Blankets
1. Cooling Gravity Blanket
The cooling gravity blanket is similar to their original blanket, but offered with a moisture-wicking fabric. If you want to stay cool in the winter or summer instead of sweating buckets, then this is the blanket for you.
Weight – 15, 20, and 35 lbs. Their original blanket offers 25lbs as well if you want one in between.
Type of Fill – Cotton and glass beads
Removable Cover – Included super soft micro-fleece material.
Size – Twin sized in 15 & 20 lbs, Queen sized in 35 lbs.
Pros
- Moisture-wicking material
- Cooling technology
- Cover included
Cons
- Not as many weights to choose from
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2. Tranquility Weighted Blanket
Another cooling weighted blanket, with many choices for weights. It has super soft material that’s hypoallergenic and you won’t need to buy a cover as it comes with it.
Weight – 6, 12, 15, 18 & 20 lbs.
Type of Fill – Micro-plush fabric with glass beads
Removable Cover – Included temperature balancing
Size – 48″x72″
Pros
- Cooling technology
- Hypoallergenic
- Several weight choices
- Removable cover included
Cons
- 20 lbs is the heaviest
- Not as good as some other top of the line blankets
- Only available in Grey
3. YNM Weighted Blanket
With this blanket being 100% cotton it’ll keep you nice and toasty warm. There are plenty of weight and sizes available, and even one for kids. Have a restless sleeper? Then this will be the blanket you want.
Weight – 5, 7, 10, 12, 15, 20, 25 lbs.
Type of Fill – Cotton with glass beads
Removable Cover – Not included
Size – Child Twin (36″x48″, 41″x60″), Adult Full/Queen (48″x72″, 60″x80″), Queen/King (80″x87″)
Pros
- Good even distribution of beads
- Temperature control
- Several weight choices
Cons
- May feel too hot
- Removable cover not included
4. Beautyrest Delux Weighted Blanket
This blanked has almost a dual-purpose with the bonus of the cover being used as a separate throw blanket. That would come in handy if there is two of you and you need an extra blanket, just pop off the cover and bam, another throw.
Weight – 12 & 18 lbs
Type of fill – Polyester and glass beads
Removable cover – Included 100% cotton
Size – 60″x70″
Pros
- Removable cover
- Cover can be used as a separate throw
Cons
- Only 2 weights to choose from
- Only 1 size
- May be too hot
5. Tempur-Pedic Weighted Blanket
Everyone has heard the name Tempur-Pedic for mattresses, well they also make a weighted blanket. This will surely help you fall asleep faster at night, and stay asleep.
Weight – 15 & 20 lbs
Type of Fill – Cotton and polyester with glass beads
Removable Cover – Included 100% polyester
Size – 48″x72″
Pros
- Removable cover included
- Weight is evenly distributed
- Super soft cover
Cons
- Not many weight options
- Only 1 size
6. Sleep Philosophy Plus Weighted Blanket
This blanket is certain to help you ease your stress and anxiety from the day. With a box sewn style insert prevents the polyester and glass bead filling from shifting during use.
Weight – 12 & 18 lbs
Type of Fill – Polyester with glass beads
Removable Cover – Included soft plush cover
Size – 60″x70″
Pros
- Removable cover included
- Box sewn insert
- Super soft
Cons
- Beads move to side easily
- only 2 weight options
7. Disney Frozen 2 Weight Blanket
Weighted blankets aren’t just for adults, kids can have one too to with fun designs and characters. They offer fun designs like Disney Frozen, Marvel’s Avengers, Spiderman, Sesame Street, and more!
Weight – 5 lbs
Type of Fill – Glass beads
Removable Cover – Not included
Size – 36″x48″
Pros
- Fun designs for kids
- Light enough to machine wash, no cover needed
Cons
- Smaller sized blanket
- Only middle area is weighted
8. Sherpa Weighted Blanket
This blanket makes you feel like your being hugged by a fuzzy teddy bear. Its so soft and dual sided so you can flip it over if its too soft for you. (I know what you’re thinking, nothing is too soft).
Weight – 15 & 20 Lbs
Type of Fill – Polyester with micro ceramic beads
Removable Cover – Not included
Size – 48″x70″, 60″x80″
Pros
- Dual sided
- Super warm and cozy
- Modern look
Cons
- Removable cover not included
- Commercial machine wash only
9. Wemore Faux Fur Weighted Blanket
Faux fur is really awesome if you are an animal lover. You get the feeling of fur, without the cruelty. All of that is wrapped up in this super soft weighted blanket.
Weight – 15 & 20 LBS
Type of Fill – Polyester with ceramic beads
Removable Cover – Not included
Size – 48″x72″, 60:x80″
Pros
- Hypoallergenic
- Fun colors to choose from
- Faux fur
- Super soft
Cons
- Fur sheds
- May get too warm
10. Coolplus Faux Fur Weighted Blanket
Fur can sometimes be too hot, but not with this faux fur blanket. You get the benefits of soft fur, with cooling technology. Plus as an added bonus, its dual sided.
Weight – 15 & 20 lbs
Type of Fill – Polyester with ceramic beads
Removable Cover – Not included
Size – 48″x72, 60″x80″
Pros
- Dual sided Sherpa & fleece
- Super soft and cozy
- Not too hot
Cons
- Removable cover not included
- Commercial wash only
- sheds
11. Bedsure Weighted Blanket
This blanket is 100% cotton, so its sure to keep you nice and toasty warm on those cool winter nights, or if your air conditioning is up a bit too high in the summer.
Weight – 15 & 20 lbs
Type of Fill – Microfiber with glass beads
Removable Cover – Included 100% cotton
Size – 48″x72, 60″x80″
Pros
- Removable cover included
- Alleviates aches
- Not too warm
Cons
- Only 2 colors
- Takes a few days for new smell to dissipate
12. Dreambeauty Weighted Blanket
This naturally breathable blanket is super warm with the material being 100% cotton. The glass beads are sewn into smaller pockets to make sure the beads don’t move on you as you are using it.
Weight – 10, 12, 15, 17 & 20 lbs
Type of Fill – 100% Cotton with glass beads
Removable Cover – Not included
Size – 41″x60″, 48″x72, 60″x80″
Pros
- Hypoallergenic
- Cheaper than other blankets
Cons
- Removable cover not included
- Not as good as some other blankets
Which Weighted Blanket is Right For You?
It can be hard to chose between all the options that are out there, so I hope I helped narrow down which one would be the perfect match for you.
If you have any questions about any of the content or products mentioned above, please feel free to reach out in the comments below.